Mental health

It's easy to think that mental health issues don't concern us but in fact 1 in 4 of us will have problems with our mental wellbeing at some time in our lives.


need more information

If want to know more about mental health and well being there is plenty of useful information, advice and guidance available.

a woman looking puzzled

where to go if there is a problem

If you are worried about your mental health, or someone in your life is affected, the first place to go for information is your GP.

a woman worrying

emotional support

Everyone goes through a period of anxiety or distress at some point in their lives. There are many different kinds of support available to help you.

two hands and two coffee mugs

who to contact in an emergency

If you, or someone you know, has reached crisis point there are people to speak to and places to go to to get the help and support you need.

a man shouting